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better day today--gotta stick to it! i think i'm going to find a measuring tape and get my measurements.
Diet Calendar Entries for 11 August 2008:
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1262 kcal
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Fat: 55.54g | Prot: 79.80g | Carb: 121.52g.
Breakfast: SUGAR FREE CREAMER , COFFEE, APPLE, carnation instant breakfast sugar free, skim milk. Lunch: lemongrass. Dinner: kraft light italian dressing, almonds, fresh express lettuce, red onion, chicken breast grilled. Snacks/Other: orbit. more...
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2160 kcal
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Activities & Exercise:
lifting weights - 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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