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Ok, so I have been slowly making it to my goal. I was even there for a day or two, but keep fluctuating back up a pound or two. No logging and maintaining quite fine. But I've decided I'd like to lose just a few more pounds. Max 10, depending on how my shape changes, so I'm going to log again, buckle down and work hard for the next month, so I can feel great when I take my kids birthday pics this year. Really liking this new me, just still have a little bit of tummy that needs to go.
Diet Calendar Entry for 22 April 2013:
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1468 kcal
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Fat: 51.41g | Prot: 100.60g | Carb: 150.33g.
Breakfast: shannon's coffee, special k flatbread. Lunch: grapes, Justin's Chili. Dinner: butter, bulls eye, asparagus, steak. Snacks/Other: tim horton wrap, mango, Vanilla Greek Yogurt. more...
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