kuwa2004's Journal, 21 April 2013

125.9 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 80.20g | Prot: 49.72g | Carb: 166.00g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: チキンマックナゲット, ビッグマック, マックフライポテト(L), 金麦. more...

1619 kcal

Activities & Exercise: Golf (cart) - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...