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Lost most of TOMT weight. Another half pound to go. Hope to get rid of it today, a fast day.
Diet Calendar Entries for 17 April 2013:
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507 kcal
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Fat: 20.91g | Prot: 44.10g | Carb: 38.99g.
Breakfast: Cream (Half & Half), Blueberries, Coffee (Brewed From Grounds, Decaffeinated), Trader Joe's Greek Style Nonfat Yogurt - Plain. Lunch: Green Tea. Dinner: Chicken Thigh (Skin Not Eaten), cherry tomatoes, romaine lettuce, Roasted cauliflower with garlic and cheese. Snacks/Other: Pears. more...
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2642 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Sitting - 6 hours and 10 minutes, Desk Work - 7 hours and 50 minutes, Badminton - 1 hour. more...
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 Comments
A friend of mine shares links on facebook from a local restaurant--always pictures of big juicy burgers, and I usually get these posts on my fast days. Ugh! :) Good luck on your half pound!
17 Apr 13 by member: mrspackrat
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Thank you, mrspackrat. Actually that's one of the reasons I started avoiding facebook. Too many pictures of yummy food! Thank you for your support. You are an inspiration!
17 Apr 13 by member: hbkim
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That's kind of you to say :) We're all hear for one thing, to support one another!
17 Apr 13 by member: mrspackrat
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