Naiomy's Journal, 24 August 2010

New profile pic! :)... ok.. so i'm pasting my old bio info (my older goals ) so i don't ever forget them.. and updating with my new goals .. umm basically cutting/pasting from my previous journal ... :)

***Goals updated again (8/23/2010)***

Goal #1 - Reach 165 lbs by July 28, 2010 - My trip to NJ/NY (went back to original goal) - Reached by July 23,2010 -163.8

Goal #2 - Reach 160 lbs by October 8, 2010 - Trip to Vegas

Goal #3 - Reach 155 lbs by January 13, 2011 - My 31st Birthday!!

Goal #4 - FIT INTO A SIZE 8!!! - My Cruise! <--- this one might be done sooner BUT i'll leave it just to see if i get there!

7/16/10 - Adjusted measurements taken on 7/24/10 So official starting measurements will be the ones taken from the gym rep...

Diet Calendar Entries for 24 August 2010:
1380 kcal Fat: 31.63g | Prot: 170.62g | Carb: 109.02g.   Breakfast: Special K Crackers, Pure Protein, Women's Multivitamin, Water. Lunch: Low Fat Cottage Cheese, Sugar Free Strawberry Preserves, organic salad, Honey Mustard Vinaigrette. Dinner: Portabella Mushrooms, organic salad, Fat Free Sun-dried Tomato Vinaigrette, Cabbage Kimchi, fat free shredded cheese, Chicken (Skin Not Eaten). Snacks/Other: sugar free syrup hershey, honey, Calorie Countdown Dairy Beverage Fat Free, dannon light and fit. more...
2160 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Circuit Training - 1 hour, BMR - 22 hours and 40 minutes. more...

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Comments 
I love the new pic! Makes you look like Alicia Keys :)  
24 Aug 10 by member: Ashlee2688
I second that...super cute! Go ahead you hot thang you! ;P 
24 Aug 10 by member: kstubblefield
aww! i WISH i looked like her lol... thank u ladies! 
25 Aug 10 by member: Naiomy
Beautiful profile pic Naiomy!! 
25 Aug 10 by member: FitMrsPearson17
I love your profile pic (and your earrings!) and I second the Alicia Keys comment. You look gorgeous =) 
25 Aug 10 by member: SashaFierce
THANK YOU!!!! @ sasha... i found those earrings in a market up in NJ and was like OMG THEY'RE SO BIG!! they're MINE!.. lol.. they are a little hard to function in.. so i only wear them when i go out  
25 Aug 10 by member: Naiomy
Hahaha, I love big hoops too. Man I want to go shopping now! 
25 Aug 10 by member: SashaFierce
You DO look like Alicia Keys! Thanks, Ashlee, I couldn't think who she reminded me of! :) You're beautiful, girl! Also, I just noticed that we have the same birthday. :) 
25 Aug 10 by member: jessie1326
@jessie.. aww thank you.. AND WE DO??!! awesome!..capricorns rock..lol.. i'm sure i'm older though..lol.. starting to really love the picture myself since i'm getting compared to alicia keys! lol.. i want her body..well..not her body today.. maybe after the baby..lol @ sasha... those things cost me like 30 bucks!.. b/c they were like the fake gold that won't turn.. which i love b/c my kids constantly tear up my hoops and i end up using it for scrap gold.. so i was like forget this ..i'm buying the cheapies.. not very cheap but ..u know..lol 
25 Aug 10 by member: Naiomy
Cheap (or at least cheaper) jewelry is the way to go for me too. I lose earrings wayyy too often.  
25 Aug 10 by member: SashaFierce
I agree, you look like Alicia Keys. But prettier :) Capricorns DO rock (me too! Jan 4)  
25 Aug 10 by member: k8yk
@ k8 aww.. thank you!! :)... and yes.. we do.. JANUARY BIRTHDAYS!!!! 
25 Aug 10 by member: Naiomy
Lovin' the new profile pic! You are look gorgeous!! I love your goals & I think you will do well to meet them all = ) 
25 Aug 10 by member: Evil_Angel_Shay
Love the new picture!  
25 Aug 10 by member: skinnygirl130
@ shay thank you ! i hope my goals are more realistic now.. just going on day three of more weights and my body feels 10 times better.. and i peeked on the scale and seemed to have dropped about half a pound.. which is good considering i expected an increase initially. 
25 Aug 10 by member: Naiomy
Haha, you're right about our journals :) Great mini-goals! 
26 Aug 10 by member: ChemistryPirate
@chempir yeah it was scary ! lol 
26 Aug 10 by member: Naiomy
You rock girl!! Glad to see you're doing so well! We'll have to meet up for that sushi soon...I haven't had ANY for months...since starting the Atkins. I am going to have some on our 16 yr anniversary though...regardless of the diet! That's 9-12, so I'm gonna try to lose a few pounds before we go out, so I don't sweat the carbs. I can't complain though...I'm doing good on the Atkins and it's getting easier daily. 
26 Aug 10 by member: Tammy1625
@ tammy... oh for sure.. i LOVE sushi.. and even though my husband doesn't so much, he took me to a sushi restaurant for our anniversary too.. :)... so happy atkins is working out for u!!! u seem MUCH happier now that u've found what works for ur body!..that is AWESOME! 
26 Aug 10 by member: Naiomy

     
 

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