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I don't like going out to eat or eating over somebody's house. When this happens my stress level goes through the roof. All I can thing about before going is "What will I eat?" If I am invited to someones house, I feel like it would be rude for me to ask them what they will be serving. If I go out to eat, unless I pick the place, it is not a pleasant experience for me. My first thought is always salad, grilled/broiled, or low fat soup. If I know where we are going before we go, I will look online and see if they have a menu with nutritional information. There is just so much thought I have to put into what I am going to eat, resulting in that is all I can think about until I know what is on the menu. We have 2 dinner invitations coming up - 1 is tonight and the other is tomorrow after church. The first is at a restaurant, but I don't know where. The one tomorrow is over someones house. I say all this to say that I am determined to get my food addiction under control and lose this excess weight. Some may think that I am obsessed, and I have to say at this point that I AM OBSESSED!!!
Diet Calendar Entry for 13 April 2013:
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506 kcal
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Fat: 26.21g | Prot: 18.28g | Carb: 52.91g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Hidden Valley Ranch Salad Dressing, Vinaigrette Dressing, Egg, Perdue Grilled Chicken Breast Strips, Publix Hearts of Romaine Lettuce. Snacks/Other: Honeycrisp Apples, Ghirardelli Midnight Reverie Chocolate 86% Cacao. more...
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