Weigh In record (no journal entry) for 08 April 2013
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223.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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700 kcal
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Fat: 37.50g | Prot: 42.00g | Carb: 51.00g.
Breakfast: Organic Chunky Almond Butter, Sugar Free Red Raspberry Preserves, Ezekiel 4:9 Sesame Sprouted Grain Bread, Organic Chunky Almond Butter, Sugar Free Red Raspberry Preserves, Ezekiel 4:9 Sesame Sprouted Grain Bread. Lunch: Chunk Light Tuna In Water (pouch). more...
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gaining 0.2 lb a week
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