Weigh In record (no journal entry) for 30 March 2013
|
127.6 lb
Lost so far: 9.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2013:
|
1178 kcal
|
Fat: 42.12g | Prot: 38.65g | Carb: 170.03g.
Breakfast: Wortelen, Aardbeien, Yoghurt (Mager). Lunch: Tomatensoep. Dinner: Broodkruimels, Mayonaise, Frieten, Tomatensoep. Snacks/Other: Goudse Kaas. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
embanako's weight history
|