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embanako
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embanako
Start Weight:
(24 Jan 13) 136.7 lb
Current Weight:
(21 Apr 13) 126.3 lb
Goal Weight:
110.2 lb
following:
Dukan Diet
performance:
losing 0.4 lb a week
FatSecret member since: 16 Feb 11
embanako's Weight History
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embanako's cookbook
cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
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24 January 2013
maandag 14/01/2013 begonnen 63.7kg
on diet
embanako's own diet
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embanako's Recent Food & Exercise
2 orders Frieten
1 cup Tomatensoep
2 cups Tomatensoep
Dance (slow step)
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embanako's Recent Activity
embanako's
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recorded a
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at 126.3 lb.
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