jrpend's Journal, 12 August 2010

Morning BS 174 (due to mac'n cheese pigout last night)

Diet Calendar Entries for 12 August 2010:
2641 kcal Fat: 80.45g | Prot: 135.93g | Carb: 337.95g.   Breakfast: Egg Bagel, Smoked Salmon. Lunch: Asian Chicken Wrap, Berry fulfilling. Dinner: Baguette, butter, chicken breast, fish sticks, Mexican Style Rice Mix, ranch dressing. more...
3562 kcal Activities & Exercise: Walking (moderate) - 3/mph - 38 minutes, Sleeping - 8 hours, Resting - 7 hours and 22 minutes, Desk Work - 6 hours, Driving - 2 hours. more...

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