Weigh In record (no journal entry) for 17 March 2013
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187.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1829 kcal
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Fat: 75.75g | Prot: 64.50g | Carb: 235.50g.
Breakfast: Cafe Collection Cafe Mocha COffee Creamer, Clif Bar - Chocolate Chip. Lunch: Fruit Cup, Sweet Tea (32 oz), Chipotle Chicken Wrap. Dinner: Southwest Chopped Salad, Strawberry Mousse Cake. Snacks/Other: Chocolate Angel Food Cake, Cheese Heads String Cheese, Pretzel Crisps - Buffalo Wing. more...
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losing 1.7 lb a week
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ksstult's weight history
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