Weigh In record (no journal entry) for 08 March 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1687 kcal
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Fat: 74.62g | Prot: 111.25g | Carb: 145.00g.
Breakfast: protein chewy bar, Skinny Vanilla Latte (Venti). Lunch: Cabbage Salad or Coleslaw with Dressing. Dinner: Chicken Sandwich. Snacks/Other: BBQ Chicken, Provolone Cheese Slices, Lo-Cal Diet Cherry Limeade (RT 44), Mallow Bites. more...
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losing 1.6 lb a week
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