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So my Grandpa passed away early this morning. Im taking it as well as I can I suppose... I haven't seen him in about 5 years. I moved away, and let my life become busier than the time I spend with my family.
What a lesson this will be. Im such an emotional eater, but I will make it through this with it changing nothing in my weight loss journey. Eating a piece of cheesecake wont bring him back.
Keep me in your thoughts and prayers today, Buddies.
Diet Calendar Entries for 11 August 2010:
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1427 kcal
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Fat: 47.36g | Prot: 76.88g | Carb: 171.79g.
Breakfast: french vanilla creamer, coffee, special k bar, water. Lunch: slow roasted beef. Dinner: Salsa great value, Light Sour Cream, Chicken Breast, Nacho Cheese Sauce , Red Onion, tomatoe, Lettuce. Snacks/Other: Apple slices with caramel sauce sonic, Sonic Grilled Chicken Salad, mixed fruit, otis spunkmeyer chocolate chip cookie. more...
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4613 kcal
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Activities & Exercise:
Shopping - 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Standing - 5 hours, Sitting - 1 hour, Desk Work - 4 hours, Sleeping - 7 hours and 15 minutes, Resting - 5 hours and 40 minutes. more...
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