CathyJo77 's Journal, 10 August 2010

Did okay with the eating yesterday until I went out for a bike ride - I rode 17 miles at an easy pace but got so hungry, I ate a Luna bar and a shot block and then felt much better. I hope to do a century ride on Saturday and sadly after that I won't have many long rides or any multiple day rides left for the season. The good news is that I also should be able to manaage my weight better without that ravenous hungry feeling I get from riding hard and fast.