Weigh In record (no journal entry) for 10 March 2013
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245.8 lb
Lost so far: 26.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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510 kcal
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Fat: 35.74g | Prot: 33.07g | Carb: 12.43g.
Breakfast: Whole Milk, Bacon, Fried Egg. more...
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losing 7.0 lb a week
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