| May 2013 |
| Wed 22nd: |
255 *
|
10%
|
fat: 18.49g |
| |
protein: 18.49g |
| |
carbs: 2.66g |
|
-
|
-
|
| Tue 7th: |
602 *
|
24%
|
fat: 12.53g |
| |
protein: 11.11g |
| |
carbs: 119.43g |
|
-
|
-
|
| Mon 6th: |
135 *
|
5%
|
fat: 10.44g |
| |
protein: 9.26g |
| |
carbs: 0.36g |
|
-
|
-
|
| Sat 4th: |
1594 *
|
64%
|
fat: 74.32g |
| |
protein: 62.86g |
| |
carbs: 173.74g |
|
-
|
-
|
| Wed 1st: |
506 *
|
20%
|
fat: 16.71g |
| |
protein: 14.82g |
| |
carbs: 77.57g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1172 *
|
47%
|
fat: 40.48g |
| |
protein: 32.67g |
| |
carbs: 175.56g |
|
-
|
-
|
| Sun 28th: |
420 *
|
17%
|
fat: 27.30g |
| |
protein: 25.47g |
| |
carbs: 17.23g |
|
-
|
-
|
| Fri 26th: |
543 *
|
22%
|
fat: 19.10g |
| |
protein: 18.17g |
| |
carbs: 77.71g |
|
-
|
-
|
| Thu 25th: |
920 *
|
37%
|
fat: 49.00g |
| |
protein: 23.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Tue 23rd: |
780 *
|
31%
|
fat: 25.00g |
| |
protein: 5.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Mon 22nd: |
802 *
|
32%
|
fat: 29.30g |
| |
protein: 24.36g |
| |
carbs: 115.94g |
|
2888*
|
 2086
|
| Sun 21st: |
390 *
|
16%
|
fat: 8.00g |
| |
protein: 53.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 18th: |
866 *
|
35%
|
fat: 28.96g |
| |
protein: 27.77g |
| |
carbs: 132.23g |
|
-
|
-
|
| Wed 17th: |
1040 *
|
42%
|
fat: 46.00g |
| |
protein: 31.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 16th: |
211 *
|
8%
|
fat: 15.92g |
| |
protein: 15.14g |
| |
carbs: 0.59g |
|
-
|
-
|
| Wed 10th: |
698 *
|
28%
|
fat: 24.75g |
| |
protein: 29.25g |
| |
carbs: 92.25g |
|
2732*
|
2034
|
| Mon 8th: |
1018 *
|
41%
|
fat: 28.28g |
| |
protein: 105.71g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 5th: |
730 *
|
29%
|
fat: 30.00g |
| |
protein: 19.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Thu 4th: |
1208 *
|
48%
|
fat: 60.13g |
| |
protein: 42.11g |
| |
carbs: 124.77g |
|
3083*
|
1875
|
| Wed 3rd: |
938 *
|
38%
|
fat: 38.80g |
| |
protein: 32.78g |
| |
carbs: 116.44g |
|
-
|
-
|
