skirch97's Journal, 08 March 2013

Day 12 of early morning workouts! Feeling pretty good about that. Cardio Kickboxing today!

Diet Calendar Entries for 08 March 2013:
1447 kcal Fat: 75.49g | Prot: 65.51g | Carb: 130.82g.   Breakfast: banana, 2% milk, high fiber oatmeal. Lunch: deviled egg, water, tuscan garden ranch dressing, shredded cheddar cheese, lettuce. Dinner: tea, ranch dip, original potato chips, philly cheese steak sandwich. Snacks/Other:  mini hershey. more...
2156 kcal Activities & Exercise: Cardio Kickboxing - 20 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 55 minutes, Resting - 6 hours and 25 minutes. more...

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