GrandmaRose's Journal, 04 March 2013

198.4 lb Lost so far: 45.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 41.34g | Prot: 36.82g | Carb: 176.25g.   Breakfast: black coffee, Jif extra crunchy peanut butter, Multi-Grain Sandwich Slims. Lunch: Jennie-o turkey frank, Del Monte 50 calorie diced peaches, Nissiin cup noodles beef flavor. Dinner: Skinny Cow dreamy clusters-dark chocolate, Tuna Helper. Snacks/Other: Pretzel Crisps - Original, Tootsie Roll bar. more...

2602 kcal

Activities & Exercise: Sitting - 7 hours, Sleeping - 7 hours, Resting - 9 hours, Knitting - 1 hour. more...