Ann yaku's Journal, 03 March 2013

225

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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515 kcal

Fat: 20.92g | Prot: 12.52g | Carb: 41.95g.   Breakfast: Orange Juice. Lunch: Zinfandel Wine, Nutty Buddy Sundae Cones, Cauliflower, Beef Shortribs. more...

2748 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...