Ann yaku's Journal, 04 March 2013

223

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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363 kcal

Fat: 4.51g | Prot: 20.49g | Carb: 60.82g.   Breakfast: Oatmeal, Orange Juice. Lunch: Complete Skillet Meal - Chicken Lo Mein. more...

2858 kcal

Activities & Exercise: Music playing - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...