| March 2013 |
| Mon 11th: |
-
|
-
|
|
2748*
|
-
|
| Sat 9th: |
-
|
-
|
|
2814*
|
-
|
| Fri 8th: |
-
|
-
|
|
2629*
|
-
|
| Thu 7th: |
-
|
-
|
|
3054*
|
-
|
| Wed 6th: |
-
|
-
|
|
2836*
|
-
|
| Tue 5th: |
501 *
|
28%
|
fat: 15.64g |
| |
protein: 13.93g |
| |
carbs: 76.27g |
|
2858*
|
 2357
|
| Mon 4th: |
363 *
|
20%
|
fat: 4.51g |
| |
protein: 20.49g |
| |
carbs: 60.82g |
|
2858*
|
2495
|
| Sun 3rd: |
515 *
|
29%
|
fat: 20.92g |
| |
protein: 12.52g |
| |
carbs: 41.95g |
|
2748*
|
2233
|
| Sat 2nd: |
278 *
|
15%
|
fat: 2.90g |
| |
protein: 7.78g |
| |
carbs: 58.77g |
|
2803*
|
2525
|
| Fri 1st: |
1241 *
|
69%
|
fat: 64.07g |
| |
protein: 55.68g |
| |
carbs: 115.87g |
|
2890*
|
1649
|
| February 2013 |
| Thu 28th: |
704 *
|
39%
|
fat: 28.57g |
| |
protein: 41.49g |
| |
carbs: 72.76g |
|
3163*
|
2459
|
| Wed 27th: |
940 *
|
52%
|
fat: 42.81g |
| |
protein: 45.15g |
| |
carbs: 95.83g |
|
2858*
|
1918
|
| Tue 26th: |
950 *
|
53%
|
fat: 23.46g |
| |
protein: 53.23g |
| |
carbs: 134.86g |
|
2858*
|
1908
|
| Mon 25th: |
594 *
|
33%
|
fat: 17.11g |
| |
protein: 15.02g |
| |
carbs: 100.42g |
|
3021*
|
2427
|
| Sun 24th: |
654 *
|
36%
|
fat: 24.08g |
| |
protein: 36.56g |
| |
carbs: 72.76g |
|
2901*
|
2247
|
| Sat 23rd: |
1020 *
|
57%
|
fat: 45.50g |
| |
protein: 36.00g |
| |
carbs: 119.00g |
|
3010*
|
1990
|
| Fri 22nd: |
894 *
|
50%
|
fat: 42.69g |
| |
protein: 22.67g |
| |
carbs: 110.36g |
|
3501*
|
2607
|
| Thu 21st: |
652 *
|
36%
|
fat: 35.00g |
| |
protein: 32.57g |
| |
carbs: 55.72g |
|
3566*
|
2914
|
| Wed 20th: |
1665 *
|
92%
|
fat: 91.13g |
| |
protein: 54.12g |
| |
carbs: 160.91g |
|
3119*
|
1454
|
| Tue 19th: |
1020 *
|
57%
|
fat: 43.82g |
| |
protein: 40.85g |
| |
carbs: 123.57g |
|
3403*
|
2383
|
