Weigh In record (no journal entry) for 29 June 2008
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2008:
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1533 kcal
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Fat: 67.99g | Prot: 84.24g | Carb: 158.04g.
Breakfast: Cauliflower , Dry Whole Wheat Pasta , Parsley , Whipping Cream , Garlic , Onions , Olive Oil , Red Tomatoes (In Tomato Juice, Canned) , Low Moisture Part Skim Mozzarella Shredded Cheese. Lunch: whole wheat bread, mayonnaise, tuna fish, endive. Dinner: Cilantro (Coriander) , Garlic , Salt , Curry Powder , Brown Rice (Medium-Grain) , Plain Yogurt (Lowfat) , Green Peas , Cornstarch , Chicken Broth Soup (Less/Reduced Sodium, Canned) , Olive Oil , Red Potatoes (Flesh and Skin) , Cauliflower , Chicken Breast Meat (Broilers or Fryers) . Snacks/Other: walnuts, bittersweet 60% cacao chocolate chips. more...
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Olivia Shaffer's weight history
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