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I am still at 154.. I know that I am losing inches, my clothing is looser. I wish I had taken measurements when I had first started. Heres to Looking Better For The Warm Weather!
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154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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1090 kcal
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Fat: 65.54g | Prot: 75.32g | Carb: 45.87g.
Breakfast: water, Stevia, Sugar Free Caramel Macchiato Coffee Creamer, coffee, atkins tex mex scramble. Lunch: water, Advantage Morning Cinnamon Bun Bar. Dinner: water, cucumber, steak, cabbage, sour cream, avocado, celery, zucchini, Mixed Salad Greens. Snacks/Other: atkins chocolate chip granola bar. more...
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2243 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 45 minutes, Housework - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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steady weight
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