927's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 4th: - - 3157* -
March 2013
Sun 31st: 656 * 39%
fat: 30.35g
|
protein: 43.01g
|
carbs: 52.23g
- -
Sat 30th: 913 * 54%
fat: 56.79g
|
protein: 58.14g
|
carbs: 28.72g
2078*  1165
Fri 29th: 857 * 50%
fat: 45.00g
|
protein: 82.00g
|
carbs: 32.50g
- -
Thu 28th: 540 * 32%
fat: 31.00g
|
protein: 41.47g
|
carbs: 27.30g
2082*  1542
Tue 26th: - - 1897 -
Mon 25th: 780 * 46%
fat: 36.09g
|
protein: 46.57g
|
carbs: 62.69g
- -
Thu 21st: 1015 * 60%
fat: 54.04g
|
protein: 62.33g
|
carbs: 44.51g
- -
Wed 20th: 809 * 48%
fat: 48.61g
|
protein: 64.20g
|
carbs: 28.53g
- -
Tue 19th: 855 * 50%
fat: 44.46g
|
protein: 80.48g
|
carbs: 40.12g
1805*  950
Mon 18th: 970 57%
fat: 63.15g
|
protein: 52.73g
|
carbs: 45.07g
- -
Sun 17th: 1277 75%
fat: 81.26g
|
protein: 95.54g
|
carbs: 50.14g
1949  672
Sat 16th: 1115 * 66%
fat: 56.00g
|
protein: 37.50g
|
carbs: 122.00g
- -
Fri 15th: 1330 78%
fat: 77.00g
|
protein: 75.00g
|
carbs: 73.00g
2165*  835
Thu 14th: 785 * 46%
fat: 46.09g
|
protein: 47.57g
|
carbs: 32.50g
1992*  1207
Wed 13th: 750 * 44%
fat: 42.00g
|
protein: 49.00g
|
carbs: 58.00g
- -
Tue 12th: 450 * 26%
fat: 33.59g
|
protein: 24.07g
|
carbs: 14.00g
1740*  1290
Mon 11th: 837 49%
fat: 45.50g
|
protein: 51.89g
|
carbs: 40.80g
1942*  1105
Sun 10th: 1085 64%
fat: 60.07g
|
protein: 69.75g
|
carbs: 51.18g
1888  803
Sat 9th: 1132 67%
fat: 68.95g
|
protein: 63.96g
|
carbs: 53.22g
1920*  788
Fri 8th: 938 55%
fat: 68.44g
|
protein: 40.25g
|
carbs: 31.79g
1841*  903
Thu 7th: 1410 83%
fat: 80.00g
|
protein: 110.00g
|
carbs: 49.00g
1883*  473

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.