April 2013 |
Thu 4th: |
-
|
-
|
|
3157*
|
-
|
March 2013 |
Sun 31st: |
656 *
|
39%
|
fat: 30.35g |
| |
protein: 43.01g |
| |
carbs: 52.23g |
|
-
|
-
|
Sat 30th: |
913 *
|
54%
|
fat: 56.79g |
| |
protein: 58.14g |
| |
carbs: 28.72g |
|
2078*
|
1165
|
Fri 29th: |
857 *
|
50%
|
fat: 45.00g |
| |
protein: 82.00g |
| |
carbs: 32.50g |
|
-
|
-
|
Thu 28th: |
540 *
|
32%
|
fat: 31.00g |
| |
protein: 41.47g |
| |
carbs: 27.30g |
|
2082*
|
1542
|
Tue 26th: |
-
|
-
|
|
1897
|
-
|
Mon 25th: |
780 *
|
46%
|
fat: 36.09g |
| |
protein: 46.57g |
| |
carbs: 62.69g |
|
-
|
-
|
Thu 21st: |
1015 *
|
60%
|
fat: 54.04g |
| |
protein: 62.33g |
| |
carbs: 44.51g |
|
-
|
-
|
Wed 20th: |
809 *
|
48%
|
fat: 48.61g |
| |
protein: 64.20g |
| |
carbs: 28.53g |
|
-
|
-
|
Tue 19th: |
855 *
|
50%
|
fat: 44.46g |
| |
protein: 80.48g |
| |
carbs: 40.12g |
|
1805*
|
950
|
Mon 18th: |
970
|
57%
|
fat: 63.15g |
| |
protein: 52.73g |
| |
carbs: 45.07g |
|
-
|
-
|
Sun 17th: |
1277
|
75%
|
fat: 81.26g |
| |
protein: 95.54g |
| |
carbs: 50.14g |
|
1949
|
672
|
Sat 16th: |
1115 *
|
66%
|
fat: 56.00g |
| |
protein: 37.50g |
| |
carbs: 122.00g |
|
-
|
-
|
Fri 15th: |
1330
|
78%
|
fat: 77.00g |
| |
protein: 75.00g |
| |
carbs: 73.00g |
|
2165*
|
835
|
Thu 14th: |
785 *
|
46%
|
fat: 46.09g |
| |
protein: 47.57g |
| |
carbs: 32.50g |
|
1992*
|
1207
|
Wed 13th: |
750 *
|
44%
|
fat: 42.00g |
| |
protein: 49.00g |
| |
carbs: 58.00g |
|
-
|
-
|
Tue 12th: |
450 *
|
26%
|
fat: 33.59g |
| |
protein: 24.07g |
| |
carbs: 14.00g |
|
1740*
|
1290
|
Mon 11th: |
837
|
49%
|
fat: 45.50g |
| |
protein: 51.89g |
| |
carbs: 40.80g |
|
1942*
|
1105
|
Sun 10th: |
1085
|
64%
|
fat: 60.07g |
| |
protein: 69.75g |
| |
carbs: 51.18g |
|
1888
|
803
|
Sat 9th: |
1132
|
67%
|
fat: 68.95g |
| |
protein: 63.96g |
| |
carbs: 53.22g |
|
1920*
|
788
|
Fri 8th: |
938
|
55%
|
fat: 68.44g |
| |
protein: 40.25g |
| |
carbs: 31.79g |
|
1841*
|
903
|
Thu 7th: |
1410
|
83%
|
fat: 80.00g |
| |
protein: 110.00g |
| |
carbs: 49.00g |
|
1883*
|
473
|