|
I've lost weight (13 lbs) and inches (8) and my clothes fit really well. Bought a pair of jeans 2 sizes smaller! But I am still having trouble when I get on the scale and the number is not as small as I'd like it to be thinking I haven't progressed. This is such a mental game!!
Diet Calendar Entries for 29 July 2010:
|
1194 kcal
|
Fat: 50.79g | Prot: 46.64g | Carb: 144.36g.
Breakfast: cool ranch doritos, coke. Lunch: water, digiorno. Dinner: tea, cheese sauce, french fries, hamburger no bun. Snacks/Other: watermelon, benefiber, water. more...
|
|
2063 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Shopping - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 25 minutes. more...
|
|