Weigh In record (no journal entry) for 14 February 2013
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479.6 lb
Lost so far: 0 lb.
Still to go: 254.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1925 kcal
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Fat: 75.52g | Prot: 63.70g | Carb: 250.54g.
Breakfast: Classic Favorites Three Cheese Ziti Marinara. Lunch: gordita. Dinner: Chocolate Milk (Lowfat), Cinnamon Roll. Snacks/Other: Sweet or Dark Chocolate, Velveeta Shells & Cheese Microwave Cup. more...
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losing 11.2 lb a week
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