Weigh In record (no journal entry) for 06 February 2013
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1123 kcal
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Fat: 70.19g | Prot: 95.92g | Carb: 29.18g.
Breakfast: pancetta, green salsa, cheddar cheese, eggs. Dinner: stirfry vegetables, teriyaki sauce, chicken breast. Snacks/Other: almonds. more...
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losing 20.3 lb a week
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kyhay's weight history
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