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Hello FS friends
Well this is what I expected, you can't go away and eat off your regime and expect great results...Still down to where I thought I'd break 160's but will work extra hard this week and hopefully do next Monday weigh-in.. It can get so frustrating even though you know it's your own fault, also it seems that Hubby can do the same mistakes and less exercise than me and come out just as equal as myself without the exertion that I do...UGH! UGH! UGH!.... I tell Him that if he would really focus he could run circles around me in the weight loss department... I ONLY WISH MY BODY WOULD WORK THAT WAY!
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 Comments
Be patient! Men just spend more calories, even without doing exercise. I sometimes check this calculator online, do the math for both, even just for curiosity: https://www.calculator.net/calorie-calculator.html
15 Jul 19 by member: Graciela.Lado
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Hope it goes well this week. Just refocus. Yeah guys seem to lose very easily sometimes.
16 Jul 19 by member: liv001
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