skirch97's Journal, 31 January 2013

Wouldn't it be wonderful to have a chef that could prepare all your healthy meals and snacks for you?

Diet Calendar Entries for 31 January 2013:
1007 kcal Fat: 63.79g | Prot: 41.62g | Carb: 102.15g.   Breakfast: water, special k granola bar. Lunch: tortilla chips, salsa, tea, beef nachos. Dinner: waTER. Snacks/Other: king size hershey with almonds. more...
2181 kcal Activities & Exercise: 25 min treadmill workout - 25 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 55 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 25 minutes. more...

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