Weigh In record (no journal entry) for 26 January 2013
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155.2 lb
Lost so far: 6.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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339 kcal
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Fat: 19.47g | Prot: 19.79g | Carb: 22.38g.
Breakfast: Cinnamon Raisin Swirl Breakfast Bread, Lower Sodium Turkey Bacon, Egg. Lunch: Hot Dog Chili Sauce, Turkey Franks. more...
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losing 0.6 lb a week
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