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Water weight sucks! I was psyched about my weigh in yesterday, then today I am up over 2 lbs!!! I need to stay off the scale other than Sundays, lol. I'm going to drink a lot of water and watch my sodium and hope it goes right back off!!
Diet Calendar Entries for 19 July 2010:
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1315 kcal
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Fat: 60.33g | Prot: 52.60g | Carb: 142.64g.
Breakfast: water, chocolate chip cookies. Lunch: water, bb, boneless skinless chicken breast, roasted potatoe, cheese sauce. Dinner: stove top stuffing mix, corn, mashed potatoes betty crocker, fried pork chop. more...
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2005 kcal
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Activities & Exercise:
Exercise machine (fast) - 18 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Shopping - 10 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours and 15 minutes. more...
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