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I am such a wimp!! Cold temps have arrived and I don't like them. One good thing is that I have lots to do around the apartment. Plus I squirreled away some of my big clothes too! Can put lots of layers under them. When I go out it is a dress for warmth not fashion.
Anyways yesterday I wandered over to the grocery store and loaded up on all sorts of veggies. However when it came time to eat I did not want anything I bought. So I filled up on bread! Let me tell you I feel it this morning, :( :(!!
I also had an emotional breakdown too. Sitting around with friends and felt so disconnected from everyone. A complete sence of loneliness crept over me and then the tears started to fall. Perhaps the boredom got to me, or maybe it was just one of those moods. I don't know, today though I have got to fight it and attempt to stay busy as I can.. Doing whatever!
On a brighter note.. I start my water challenge tomorrow and I plan to weigh in again before it starts. I'm wondering if my herbal tea counts towards it as I only use a little sweetner in them.. Speaking of tea, I found the most delish one it is black cherry.. Holy yumminess!
Well that's it for today!
" destiny is not a matter of chance, it is a matter of choice. It is not a thing to be waited for, it is a thing to be achived". William Jennings Bryan
Diet Calendar Entries for 21 January 2013:
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994 kcal
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Fat: 20.49g | Prot: 35.12g | Carb: 186.89g.
Breakfast: Green Tea, No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: Sprouted Multigrain Bread, Margarine, Water. Dinner: Lemon, Water, Bean Medley, Spinach, Salsa (Ready to Serve), Sweet Red Peppers, Onions, Mozzarella Loaf, No Calorie Sweetener (Packets), Water, Green Tea. Snacks/Other: Bananas, Kiwi Fruit, No Calorie Sweetener, Herbal Tea, Dried Prune, Oranges. more...
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1763 kcal
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Activities & Exercise:
Housework - 1 hour and 50 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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