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Sam80
Journal
12 Jul 10
Sam80's Journal, 12 July 2010
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Weigh In record (no journal entry) for 12 July 2010
470.0 lb
Lost so far:
0 lb
.
Still to go:
270.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 July 2010:
2762 kcal
Fat: 91.31g | Prot: 109.01g | Carb: 395.03g.
Lunch:
Cheeseburger, Dr. Pepper (20 oz).
Dinner:
Dr. Pepper, papa murphy's chicken and bacon pizza.
Snacks/Other:
Iced mocha.
more...
5372 kcal
Activities & Exercise:
Housework - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours.
more...
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