Weigh In record (no journal entry) for 10 January 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1413 kcal
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Fat: 58.21g | Prot: 47.60g | Carb: 163.98g.
Breakfast: coffee, danon greek yogart, vanilla creamer, coffee. Lunch: diet soda, pick up stix, pick up stix, popcorn. Dinner: string cheese, popcorn light. Snacks/Other: hersey kiss. more...
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gaining 3.5 lb a week
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korszennicole's weight history
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