pam-u-la's Journal, 06 January 2013

It's snowing and blowing here!! Not fun!!

Well I tested myself against comfort food and lost! All I ate yesterday was peanut butter. With everything, it was a drive and a craving to have it!! Maybe I should attend a pnbea! (peanut butter eaters anonymous) lol
Seriously it's like a go to substance. Hopefully it was just a binge and nothing more!
Oh well!! Big sigh! Time to get moving! The dishes and house work are starting to scream at me!!


Diet Calendar Entries for 06 January 2013:
1863 kcal Fat: 96.16g | Prot: 39.65g | Carb: 215.50g.   Breakfast: Crunchy Granola Bar - Oats 'N' Honey, White Sugar (Granulated or Lump), Coffee, Smooth Peanut Butter, Green Tea, No Calorie Sweetener (Packets), Bananas. Lunch: 100% Whole Wheat Bread, Smooth Peanut Butter, Green Tea, No Calorie Sweetener (Packets). Dinner: Fried Tofu, Sugar, Coffee, Margarine, Green Tea, No Calorie Sweetener (Packets), Herbal Tea, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Diet Mountain Dew (Bottle), Vanilla, Smooth Peanut Butter, Navels Oranges, Grapefruit (Pink and Red), No Calorie Sweetener, Herbal Tea. more...
1814 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
:) I had PB cravings yesterday and the day before... may be the protein? 
07 Jan 13 by member: Meonlybetter

     
 

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