|
It's my 5th day and I'm hanging in! Am working some nights this week, so my dinner is in the early am and my lunch is at dinner time.
But, I am not hungry and have enough food to keep me from grabbing everything in sight. I have found that preparation is the key, making my lunch ahead of time and having items on hand I can eat when the hunger bug strikes.
I feel like it is actually going to happen this time, finally.
I will lose the weight and get my energy back and my shape back. Babyboomers rock! LOL
Diet Calendar Entry for 02 May 2008:
|
1282 kcal
|
Fat: 32.57g | Prot: 90.76g | Carb: 164.27g.
Breakfast: sara, Instant Oatmeal - Raisin, Date & Walnut, egg. Lunch: GRILLED TILAPIA, MINUTE RICE, BROCCOLI. Dinner: tootsie roll, kashi tlc, fuze, oscar mayer, sara. Snacks/Other: CARROTS, LITEHOUSE LITE Ranch, weight watchers yogurt. more...
|
|