Weigh In record (no journal entry) for 29 April 2008
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202.0 lb
Lost so far: 2.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2008:
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919 kcal
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Fat: 18.00g | Prot: 69.75g | Carb: 124.25g.
Breakfast: special k, 1% milk. Lunch: Grilled Tilapia w. Mango Salsa & Rice (Applebees). Dinner: WHITE TURKEY SMOKED 95% FAT FREE SLICED MEAT, 45 CALORIES & DELIGHTFUL 100% MULTI GRAIN BREAD. Snacks/Other: del monte, kashi tlc, PEPSI ONE. more...
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losing 7.0 lb a week
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Babyboomer2's weight history
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