Weigh In record (no journal entry) for 15 December 2012
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139.8 lb
Lost so far: 15.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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1235 kcal
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Fat: 35.95g | Prot: 55.66g | Carb: 177.69g.
Breakfast: sugar, Cheerios, 1% Fat Milk. Lunch: Culinary Collection Wood Fire Style Roasted Garlic Chicken Style Pizza. Dinner: Chicken & Monterey Jack Cheese Chimichanga. Snacks/Other: fiber one. more...
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losing 1.1 lb a week
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