| April 2014 |
| Tue 1st: |
195 *
|
16%
|
fat: 2.95g |
| |
protein: 7.66g |
| |
carbs: 36.69g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
525 *
|
42%
|
fat: 11.95g |
| |
protein: 20.66g |
| |
carbs: 84.69g |
|
-
|
-
|
| Sat 29th: |
1315 *
|
105%
|
fat: 52.95g |
| |
protein: 45.66g |
| |
carbs: 167.69g |
|
-
|
-
|
| Fri 28th: |
1400 *
|
112%
|
fat: 59.45g |
| |
protein: 69.66g |
| |
carbs: 151.69g |
|
-
|
-
|
| Wed 26th: |
880 *
|
70%
|
fat: 28.61g |
| |
protein: 56.99g |
| |
carbs: 103.27g |
|
-
|
-
|
| Tue 25th: |
849 *
|
68%
|
fat: 29.67g |
| |
protein: 48.68g |
| |
carbs: 99.96g |
|
-
|
-
|
| Mon 24th: |
1190 *
|
95%
|
fat: 36.58g |
| |
protein: 45.30g |
| |
carbs: 172.15g |
|
-
|
-
|
| Sun 23rd: |
1143 *
|
91%
|
fat: 26.14g |
| |
protein: 49.80g |
| |
carbs: 175.17g |
|
-
|
-
|
| Sun 9th: |
1053 *
|
84%
|
fat: 42.54g |
| |
protein: 47.94g |
| |
carbs: 121.65g |
|
-
|
-
|
| Sun 2nd: |
646 *
|
52%
|
fat: 25.76g |
| |
protein: 29.34g |
| |
carbs: 74.04g |
|
-
|
-
|
| Sat 1st: |
925 *
|
74%
|
fat: 35.16g |
| |
protein: 39.00g |
| |
carbs: 117.63g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
873 *
|
70%
|
fat: 31.57g |
| |
protein: 41.16g |
| |
carbs: 110.69g |
|
-
|
-
|
| Wed 26th: |
1293 *
|
103%
|
fat: 51.81g |
| |
protein: 45.04g |
| |
carbs: 167.18g |
|
-
|
-
|
| Tue 25th: |
1045 *
|
84%
|
fat: 39.95g |
| |
protein: 43.16g |
| |
carbs: 127.19g |
|
-
|
-
|
| Mon 24th: |
1233 *
|
99%
|
fat: 37.01g |
| |
protein: 61.90g |
| |
carbs: 169.67g |
|
-
|
-
|
| Thu 20th: |
1234 *
|
99%
|
fat: 39.95g |
| |
protein: 65.66g |
| |
carbs: 159.69g |
|
-
|
-
|
| Wed 19th: |
1445 *
|
116%
|
fat: 64.61g |
| |
protein: 70.49g |
| |
carbs: 144.77g |
|
-
|
-
|
| Tue 18th: |
1050 *
|
84%
|
fat: 46.45g |
| |
protein: 37.91g |
| |
carbs: 119.69g |
|
-
|
-
|
| Mon 17th: |
1250 *
|
100%
|
fat: 36.27g |
| |
protein: 66.23g |
| |
carbs: 172.65g |
|
-
|
-
|
| Sun 16th: |
300 *
|
24%
|
fat: 3.34g |
| |
protein: 8.95g |
| |
carbs: 63.64g |
|
-
|
-
|
