Weigh In record (no journal entry) for 10 December 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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1403 kcal
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Fat: 42.24g | Prot: 136.57g | Carb: 115.22g.
Breakfast: Wild Alaska Pink Salmon, baby carrots, Hummus, onion, Broccoli Florets. Lunch: Red Wine, White Ground Turkey, egg, dole cole slaw, Brussel sprouts. more...
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steady weight
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sushilovinfun's weight history
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