| January 2014 |
| Sat 25th: |
804 *
|
37%
|
fat: 8.69g |
| |
protein: 22.94g |
| |
carbs: 173.62g |
|
-
|
-
|
| Fri 24th: |
1034 *
|
47%
|
fat: 37.47g |
| |
protein: 24.72g |
| |
carbs: 158.12g |
|
-
|
-
|
| Thu 23rd: |
1255 *
|
57%
|
fat: 20.07g |
| |
protein: 49.82g |
| |
carbs: 249.70g |
|
-
|
-
|
| Wed 22nd: |
763 *
|
35%
|
fat: 15.93g |
| |
protein: 46.74g |
| |
carbs: 126.87g |
|
-
|
-
|
| Tue 21st: |
1192 *
|
54%
|
fat: 19.59g |
| |
protein: 53.48g |
| |
carbs: 216.41g |
|
-
|
-
|
| Mon 20th: |
1122 *
|
51%
|
fat: 22.23g |
| |
protein: 54.15g |
| |
carbs: 199.14g |
|
-
|
-
|
| Sun 19th: |
1352 *
|
61%
|
fat: 9.28g |
| |
protein: 63.48g |
| |
carbs: 400.38g |
|
-
|
-
|
| Sat 18th: |
1495 *
|
68%
|
fat: 18.07g |
| |
protein: 33.59g |
| |
carbs: 202.60g |
|
-
|
-
|
| Fri 17th: |
1845 *
|
84%
|
fat: 14.65g |
| |
protein: 57.91g |
| |
carbs: 351.25g |
|
-
|
-
|
| Thu 16th: |
786 *
|
36%
|
fat: 5.98g |
| |
protein: 18.11g |
| |
carbs: 180.94g |
|
-
|
-
|
| Wed 15th: |
1763 *
|
80%
|
fat: 86.83g |
| |
protein: 74.08g |
| |
carbs: 207.03g |
|
-
|
-
|
| Tue 14th: |
1022 *
|
46%
|
fat: 17.23g |
| |
protein: 34.86g |
| |
carbs: 207.06g |
|
-
|
-
|
| Mon 13th: |
1185 *
|
54%
|
fat: 5.69g |
| |
protein: 38.82g |
| |
carbs: 281.84g |
|
-
|
-
|
| Sun 12th: |
506 *
|
23%
|
fat: 1.19g |
| |
protein: 10.00g |
| |
carbs: 131.74g |
|
-
|
-
|
| Fri 10th: |
1411 *
|
64%
|
fat: 21.97g |
| |
protein: 30.50g |
| |
carbs: 200.14g |
|
-
|
-
|
| Thu 9th: |
891 *
|
40%
|
fat: 2.17g |
| |
protein: 18.68g |
| |
carbs: 222.75g |
|
-
|
-
|
| Wed 8th: |
987 *
|
45%
|
fat: 13.49g |
| |
protein: 35.08g |
| |
carbs: 210.19g |
|
-
|
-
|
| Tue 7th: |
1410 *
|
64%
|
fat: 11.68g |
| |
protein: 32.95g |
| |
carbs: 331.64g |
|
-
|
-
|
| Sat 4th: |
441 *
|
20%
|
fat: 6.32g |
| |
protein: 16.20g |
| |
carbs: 96.27g |
|
-
|
-
|
| Fri 3rd: |
1397 *
|
64%
|
fat: 25.76g |
| |
protein: 106.33g |
| |
carbs: 207.10g |
|
-
|
-
|
