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2 600cal days this week on Mon and Wednesday and 1300 on Tuesday. went out for dinner last night though and had red wine, moules marinoere, bread and tuna salad so think that's why no weight lost. V disappointing as have been starving hungry all week. Also missed.netball due to ice so maybe zilch exercise is also to blame. Very frustrating and not very motivating to stay on wagon whilst on my weekend away in brugge.
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177.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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steady weight
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