Moogooshoo's Journal, 05 December 2012

231.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1797 kcal

Fat: 50.54g | Prot: 59.22g | Carb: 287.37g.   Breakfast: Cinnamon Raisin Bagels, Cream Cheese, Honey. Lunch: Brownie with Icing, Apples, Whole Wheat Rolls, Meatless Spaghetti with Tomato Sauce. Dinner: Grilled Chicken & Mozzarella Ravioli, Raspberries, Broccoli. Snacks/Other: Pepsi (Can). more...

2558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...