| March 2023 |
| Sun 5th: |
388 *
|
22%
|
fat: 25.45g |
| |
protein: 12.98g |
| |
carbs: 28.04g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
721 *
|
40%
|
fat: 21.40g |
| |
protein: 43.91g |
| |
carbs: 91.24g |
|
3052*
|
 2331
|
| April 2022 |
| Wed 20th: |
1275 *
|
71%
|
fat: 55.40g |
| |
protein: 54.39g |
| |
carbs: 147.67g |
|
3071*
|
1796
|
| March 2022 |
| Thu 3rd: |
504 *
|
28%
|
fat: 25.50g |
| |
protein: 22.03g |
| |
carbs: 46.84g |
|
-
|
-
|
| Wed 2nd: |
1624 *
|
90%
|
fat: 78.00g |
| |
protein: 93.85g |
| |
carbs: 134.87g |
|
-
|
-
|
| Tue 1st: |
1597 *
|
89%
|
fat: 75.21g |
| |
protein: 72.70g |
| |
carbs: 160.27g |
|
3077*
|
1480
|
| February 2022 |
| Mon 28th: |
1624 *
|
90%
|
fat: 63.39g |
| |
protein: 67.95g |
| |
carbs: 201.33g |
|
3077*
|
1453
|
| Thu 24th: |
1772 *
|
98%
|
fat: 58.93g |
| |
protein: 59.71g |
| |
carbs: 251.63g |
|
3077*
|
1305
|
| Wed 23rd: |
1087 *
|
60%
|
fat: 40.63g |
| |
protein: 56.01g |
| |
carbs: 126.96g |
|
3084*
|
1997
|
| Tue 22nd: |
1720 *
|
96%
|
fat: 79.16g |
| |
protein: 59.80g |
| |
carbs: 192.48g |
|
3084*
|
1364
|
| Thu 17th: |
483 *
|
27%
|
fat: 20.47g |
| |
protein: 52.35g |
| |
carbs: 20.31g |
|
3103*
|
2620
|
| Wed 16th: |
1176 *
|
65%
|
fat: 36.07g |
| |
protein: 78.67g |
| |
carbs: 139.53g |
|
3103*
|
1927
|
| Tue 15th: |
-
|
-
|
|
3103*
|
-
|
| Mon 14th: |
708 *
|
39%
|
fat: 32.73g |
| |
protein: 40.70g |
| |
carbs: 61.95g |
|
-
|
-
|
| Thu 10th: |
1361 *
|
76%
|
fat: 48.04g |
| |
protein: 67.49g |
| |
carbs: 167.27g |
|
-
|
-
|
| Wed 9th: |
1795 *
|
100%
|
fat: 80.70g |
| |
protein: 89.85g |
| |
carbs: 179.06g |
|
-
|
-
|
| Tue 8th: |
1719 *
|
96%
|
fat: 91.12g |
| |
protein: 100.78g |
| |
carbs: 126.86g |
|
-
|
-
|
| Mon 7th: |
1778 *
|
99%
|
fat: 78.80g |
| |
protein: 67.41g |
| |
carbs: 216.25g |
|
-
|
-
|
| Sun 6th: |
2216 *
|
123%
|
fat: 109.96g |
| |
protein: 105.86g |
| |
carbs: 204.55g |
|
-
|
-
|
| Fri 4th: |
1911 *
|
106%
|
fat: 113.35g |
| |
protein: 79.27g |
| |
carbs: 143.67g |
|
-
|
-
|
| Thu 3rd: |
1869 *
|
104%
|
fat: 67.28g |
| |
protein: 96.60g |
| |
carbs: 230.02g |
|
-
|
-
|
