fireflybabe56's Journal, 28 November 2012

198.4 lb Lost so far: 15.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 63.67g | Prot: 50.45g | Carb: 188.73g.   Breakfast: Peanut Butter, Soft Silken Tofu, Body by Vi Nutritional Shake Mix, Bananas, Almond Breeze Unsweetened Vanilla Milk. Lunch: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). Dinner: Candied Sweetpotato, Cornbread Stuffing. Snacks/Other: Snackwells Caramel Popcorn. more...

2466 kcal

Activities & Exercise: Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...