fireflybabe56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sun 9th: 303 * 14%
fat: 11.10g
|
protein: 42.02g
|
carbs: 6.61g
- -
May 2013
Thu 30th: 194 * 9%
fat: 9.06g
|
protein: 9.01g
|
carbs: 23.13g
- -
Wed 29th: 858 * 41%
fat: 10.27g
|
protein: 35.66g
|
carbs: 158.03g
2264*  1406
Tue 28th: 1259 * 60%
fat: 50.69g
|
protein: 67.84g
|
carbs: 142.87g
2264*  1005
Mon 27th: 1028 * 49%
fat: 61.15g
|
protein: 53.43g
|
carbs: 60.42g
- -
Sun 26th: 1020 * 49%
fat: 27.42g
|
protein: 53.62g
|
carbs: 121.86g
- -
Sat 25th: 875 * 42%
fat: 22.58g
|
protein: 66.18g
|
carbs: 108.27g
- -
Fri 24th: 794 * 38%
fat: 23.45g
|
protein: 40.11g
|
carbs: 110.85g
- -
Thu 23rd: 764 * 36%
fat: 29.16g
|
protein: 49.36g
|
carbs: 83.60g
- -
Wed 22nd: 707 * 34%
fat: 26.39g
|
protein: 33.62g
|
carbs: 90.09g
- -
Tue 21st: 1065 * 51%
fat: 34.32g
|
protein: 59.36g
|
carbs: 133.84g
2102*  1037
Mon 20th: 1044 * 50%
fat: 42.17g
|
protein: 61.18g
|
carbs: 111.48g
2112*  1068
Sun 19th: 1011 * 48%
fat: 29.60g
|
protein: 97.14g
|
carbs: 87.32g
- -
Sat 18th: 1319 * 63%
fat: 57.72g
|
protein: 69.26g
|
carbs: 132.50g
2362*  1043
Fri 17th: 932 * 44%
fat: 35.13g
|
protein: 65.21g
|
carbs: 87.22g
2332*  1400
Thu 16th: 819 * 39%
fat: 50.31g
|
protein: 16.22g
|
carbs: 80.95g
2116*  1297
Wed 15th: 1177 * 56%
fat: 49.27g
|
protein: 63.57g
|
carbs: 122.29g
2131*  954
Tue 14th: 725 * 35%
fat: 9.48g
|
protein: 76.27g
|
carbs: 85.23g
2144*  1419
Mon 13th: 1045 * 50%
fat: 19.72g
|
protein: 57.53g
|
carbs: 134.48g
2073*  1028
Wed 8th: 455 * 22%
fat: 16.48g
|
protein: 40.20g
|
carbs: 37.58g
- -

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