jstroup's Journal, 17 November 2012

184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2183 kcal

Fat: 47.00g | Prot: 63.00g | Carb: 391.21g.   Breakfast: Cranberry Juice Cocktail (Bottled), 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Cherry (20 oz), Chicken Queso Burrito. Dinner: Cool Ranch Tortilla Chips (28.3g), brisk peach iced tea, Chicken Queso Burrito. Snacks/Other: low calorie G2 lemon lime. more...

2953 kcal

Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...