9512's Journal, 06 November 2012

11/5 6748 steps; 11/6 4568 steps

Diet Calendar Entries for 06 November 2012:
1351 kcal Fat: 37.61g | Prot: 68.19g | Carb: 184.98g.   Breakfast: walnuts, old fashion rolled oats. Lunch: turkey, sour cream, sun chips, yellow sweet pepper. Dinner: marie callender's Roast Turkey Breast & Stuffing, turkey. Snacks/Other: candy corn. more...
2120 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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