Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hnchilde
Journal
01 Nov 12
hnchilde's Journal, 01 November 2012
hnchilde's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 November 2012
215.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 November 2012:
1052 kcal
Fat: 22.36g | Prot: 110.91g | Carb: 111.14g.
Breakfast:
fage with strawberry, banana.
Lunch:
Green Beans, Boneless Skinless Chicken Breast Fillet.
Dinner:
French Style Green Beans, Boneless Skinless Chicken Breast Fillet, Low Fat Cottage Cheese.
Snacks/Other:
Dry Roasted Almonds, Apples.
more...
2376 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hnchilde's weight history
view complete history