| June 2015 |
| Tue 30th: |
485 *
|
35%
|
fat: 18.89g |
| |
protein: 40.29g |
| |
carbs: 40.95g |
|
3094*
|
 2609
|
| January 2015 |
| Mon 5th: |
1374 *
|
98%
|
fat: 67.17g |
| |
protein: 72.84g |
| |
carbs: 128.54g |
|
-
|
-
|
| December 2014 |
| Tue 9th: |
833 *
|
60%
|
fat: 44.09g |
| |
protein: 49.99g |
| |
carbs: 67.45g |
|
-
|
-
|
| Mon 8th: |
1374 *
|
98%
|
fat: 51.51g |
| |
protein: 67.40g |
| |
carbs: 158.82g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
501 *
|
26%
|
fat: 14.45g |
| |
protein: 19.48g |
| |
carbs: 74.06g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
268 *
|
12%
|
fat: 7.08g |
| |
protein: 17.48g |
| |
carbs: 33.86g |
|
-
|
-
|
| July 2014 |
| Thu 10th: |
164 *
|
7%
|
fat: 6.71g |
| |
protein: 7.21g |
| |
carbs: 18.95g |
|
-
|
-
|
| Wed 9th: |
502 *
|
23%
|
fat: 12.08g |
| |
protein: 63.99g |
| |
carbs: 37.96g |
|
-
|
-
|
| Tue 8th: |
617 *
|
28%
|
fat: 26.29g |
| |
protein: 52.96g |
| |
carbs: 35.20g |
|
-
|
-
|
| Mon 7th: |
591 *
|
27%
|
fat: 20.20g |
| |
protein: 47.66g |
| |
carbs: 58.42g |
|
-
|
-
|
| Tue 1st: |
364 *
|
17%
|
fat: 10.19g |
| |
protein: 37.80g |
| |
carbs: 30.15g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
340 *
|
15%
|
fat: 10.34g |
| |
protein: 15.63g |
| |
carbs: 47.35g |
|
2772*
|
2432
|
| Wed 14th: |
-
|
-
|
|
2972*
|
-
|
| Tue 13th: |
486 *
|
22%
|
fat: 11.90g |
| |
protein: 35.95g |
| |
carbs: 58.76g |
|
2972*
|
2486
|
| Mon 12th: |
1268 *
|
58%
|
fat: 27.46g |
| |
protein: 96.52g |
| |
carbs: 177.80g |
|
-
|
-
|
| April 2014 |
| Wed 9th: |
515 *
|
23%
|
fat: 26.13g |
| |
protein: 18.76g |
| |
carbs: 51.95g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
1254 *
|
57%
|
fat: 27.41g |
| |
protein: 108.40g |
| |
carbs: 147.34g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
880
|
40%
|
fat: 24.35g |
| |
protein: 70.59g |
| |
carbs: 95.12g |
|
-
|
-
|
| Mon 12th: |
879 *
|
40%
|
fat: 34.93g |
| |
protein: 40.37g |
| |
carbs: 111.30g |
|
-
|
-
|
| Thu 8th: |
1225
|
56%
|
fat: 29.88g |
| |
protein: 141.70g |
| |
carbs: 95.55g |
|
-
|
-
|
| Wed 7th: |
330 *
|
15%
|
fat: 10.13g |
| |
protein: 36.22g |
| |
carbs: 23.25g |
|
-
|
-
|
